Thin Eyebrows: What Is It? It’s Causes, Reasons, And What You Can Do
Eyebrows frame your face and give it an uplifted look. Moreover, as every person’s eyebrows differ in shape, color, and structure, it dramatically complements facial features. In addition, eyebrows are vital in crafting the best no-makeup makeup look.
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However, eyebrow maintenance is a challenging task. Moreover, the thin eyebrows problem in older women makes it even more challenging to have fuller eyebrows.
In this article, you’ll learn about the causes, reasons, and prevention tips for eyebrow thinning problems.
What is eyebrow thinning or thin eyebrows problem?
Eyebrow thinning is a condition of prominent fall out of eyebrows. In this scenario, eyebrows don’t grow back quickly with age. In males, thinning eyebrows is a problem arising from the decline of testosterone with age.
On the other hand, eyebrow thinning is a problem in females that arises with the decrease in estrogen production. Women and men usually face this problem at and after age of 40.
What are the causes behind thinning eyebrows?
The condition of eyebrow thinning happens due to various reasons. If you’re wondering, “Why are my eyebrows falling out?” here are a few reasons behind it:
1. Skin diseases such as dermatitis
Dermatitis is a skin condition that can result in eyebrow thinning. Significantly, if you’re affected with dermatitis around your eye area, then eyebrow thinning is a reason for this condition. The various kinds of dermatitis that can cause hair thinning of eyebrows are:
– Contact dermatitis
– Seborrheic dermatitis
– Atopic dermatitis
Ringworm is also a skin condition that can lead to thin eyebrows.
1. Various autoimmune diseases
Autoimmune conditions such as alopecia and frontal fibrosing can lead to eyebrow thinning. In this condition, your immune system starts attacking the healthy follicles and stops their production. Other autoimmune conditions are psoriasis and lupus, which can result in eyebrow thinning.
2. Undernourishment
The food we consume considerably impacts our internal organs and their functions. Similarly, it also affects your hair growth. For your body to function, it needs a balanced diet with a perfect mix of nutrients, fats, amino acids, carbohydrates, and minerals. The same applies to growing fuller and thick eyebrows.
If you’re lacking these nutrients, you might be prone to eyebrow thinning:
– Protein
– Vitamin D
– Collagen
– Vitamin E
– Zinc
– Vitamin A
– Iron
– Omega 3
Hence, malnourishment is the most significant cause of eyebrow loss. Consult a professional and take the necessary supplements to enhance your overall health.
1. Medications
A few medications affect your body adversely as per the dosage and type of the medicine. For instance, chemotherapy is an example of a treatment that causes hair thinning. The medications involved in the treatment also have adverse effects on your eyebrows.
Various thyroid, cholesterol, and blood thinning medications can also lead to thinning eyebrows.
2. Telogen effluvium
It is a condition of temporary hair loss or thin eyebrows that happens due to stress. Other reasons for telogen effluvium are surgeries, physical damage, and other infections. The condition affects both hair thinning and eyebrow thinning problems in humans.
However, once there is a balance in hormones, and you relax after stressful situations, the hair thinning problem also reduces drastically.
When is eyebrow thinning a sign of an underlying problem?
It is a sign of an underlying health condition if you’re facing severe eyebrow hair fallout. It is when you should visit a healthcare professional. If you’re going through a thin eyebrows problem, here are a few reasons behind it:
You might be suffering from any of these health conditions:
– Alopecia or psoriasis
– Eczema or dermatitis
– Hormonal changes
– Nutrients deficiency
– Vitamin deficiency
– Hyperactive immune system
– Infections
– Physical trauma
– Aging
– Emotional stress
Do eyebrows thin when you grow older?
Aging is a factor that can decrease melanin production, hair pigment, and lesser hair on the eyebrows. With age, thick eyebrows slowly fade away in texture and density.
As you age, your body undergoes many hormonal changes, such as a decrease in testosterone and estrogen hormones. Moreover, your body goes through the condition of nutritional deficiency. The deficiency of various vitamins and nutrients slows down your hair growth process.
In addition, if you’re suffering from thyroid issues, you’ll see a significant loss in your eyebrow hair. Also, genetics play a vital role in eyebrow growth. Your hair follicle number and eyebrow thickness are predetermined by genetics.
How do you slow down the eyebrow-thinning process?
You must look at your eyebrows at a part of your skin. Moreover, try to treat it as a part of your skincare routine. A few things you can do to reduce thin eyebrows are:
– Drink water as much as you can (at least 3L per day)
– Get good quality sleep
– Eat balanced iron and protein-rich food such as ragi, beetroot, etc.
– Do not stress on petty issues. Remember, stress is the biggest reason behind eyebrow thinning from a much younger age.
The goal is to lead a relaxed, positive, healthy, and stress-free life for good health.
How to fix thin eyebrows & regain hair follicles?
Many times, anti-aging advice revolves around wrinkles and age spots. But people have forgotten to pay attention to eyebrow-thinning problems with age. If you don’t pay enough attention to eyebrow care, you might lose them in no time.
Hence, here are a few things you can do to fix thin eyebrows and slowly regain them:
1. Professional Diagnosis
There are numerous reasons and causes of eyebrow thinning. Therefore, you must know the exact reason to get the proper treatment. It is when a board-certified hair/skin specialist comes into the picture and helps you know the underlying reason. They will tell you the exact treatment method nutrients your body lacks (if any) and guide you to a proper eyebrow care routine.
2. Moisturize your eyebrows
Dry skin around the eyebrows is also a significant reason for thinning eyebrows. Along with your face and body, moisturize your eyebrows as well. It will help prevent further hair loss and stimulate the growth of healthy hair follicles.
3. Growth serums
Growth serums usually have ingredients that your hair follicles lack, such as soy and keratin. The gentle application of such serums on the affected area can help with proper blood flow in the eyebrow region. Hence, it leads to further eyebrow growth.
How do you treat thin eyebrows and make them thicker?
The best thing to do is to approach a dermatologist or hair specialist for proper diagnosis and treatment. Your professional might ask you to get some tests and prescribe medications based on your problem.
Here are a few standard hair loss treatments that doctors prescribe:
- Latisse: It is a medication prescribed to treat the problem of telogen effluvium. You’ll see an improvement in the hair growth cycle and help your hair bloom.
- Rogaine: It is a topic medicine that helps in hormone balancing and restores hair growth. However, this medication can take several months to see any effect or changes in your thin eyebrows.
Remember, these medications are only available on a doctor’s prescription. It would be best to visit a practicing professional before buying any medications.
How do you deal with greying eyebrows?
Greying eyebrows is a problem common in both younger and older adults. Here are a few at-home tips to do to deal with grey eyebrows.
– Consume and use ingredients like gooseberry juice, vitamin-rich fruits, supplements, and coffee for grey eyebrows
– Consider dyeing your eyebrows with a professional kit for long-lasting pigment.
– Use an eyebrow pencil, brow gel, or bow marker to fill your eyebrows temporarily
– Eat a balanced diet and lead a good lifestyle.
– Avoid using harsh cosmetics and castor oil on your eyebrows
– Get your hormones checked every six months
Frequently asked questions
1. Can my thin eyebrows grow back after the age of 50?
Yes, very often, thin eyebrows grow back after age 50. It would help if you got the cause behind your hair loss diagnosed and treated with possible treatments to see effective results.
2. What foods to eat and avoid for thick eyebrows?
To get thick eyebrows, you must focus on eating highly nutritional food. These options are juicy vegetables and fruits, pulses, millet, protein-rich food, omega-3 fatty acids, and vitamin-rich hair supplements. You must avoid eating junk, fried, and carbohydrate-heavy foods.
3. Is it normal for eyebrows to thin as I grow older
Yes, it is expected to experience thin eyebrows problems as you age. It usually happens due to hormonal imbalances and other health conditions.
Conclusion
Eyebrow thinning is no longer a foreign concept. Now that you know the causes, reasons, and health conditions that can lead to thin eyebrows, try and take necessary preventive measures to delay the process. Moreover, if you’re over 40, do not panic, as eyebrow thinning is a common hormonal side effect at this age.
To prevent further eyebrow thinning:
- Take a closer look at your lifestyle choices, food habits, and medications regularly.
- In addition, fix your sleep cycle and focus on having good quality sleep.
- Finally, visit your trusted dermatologist or hair specialist if you continue to see signs of eyebrow thinning. 4
