Battling Cellulite: Unveiling Causes, Proactive Prevention, And Effective Treatment Strategies
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Cellulite is a common problem faced by women today. In this article, you’ll learn everything about what Cellulite is, the causes of Cellulite, and how to prevent and get rid of it quickly. Also, if you have the question, “Does cellulite go away?” keep reading the article to know more.
Cellulite is a skin condition that is usually found commonly in women. It is usually seen on various body parts, including hips, thighs, buttocks, and breasts.
Here’s a detailed insight into what Cellulite is and its causes.
What is Cellulite, and What causes it?
Observing uneven and lumpy skin on various body parts can be a sign of cellulite condition. Cellulite happens when the skin underneath has a specific fat deposition. The skin is then pulled downwards into deeper tissues. Hence, it results in uneven skin surface.
You’ll find Cellulite in various body parts such as breasts, thighs, belly, buttocks, and hips. Cellulite on arms, legs, and other body parts is caused due to fat deposition under your skin. However, the cellulite amount deposited under the skin depends on age, body fat, and genetics. Different body types and weights get different amounts of fat deposition.
However, the Cellulite in women is always higher than in men. The collagen separates the fat into various pockets. Here are a few causes of Cellulite:
– Poor diet
– Toxins
– Hormones
– Genetics
– Unhealthy lifestyle
– Inactivity
– Weight gain
– Pregnancy
Does Cellulite Get Worse with Age?
Yes, Cellulite becomes worse with growing age. In women, during the menopause phase, there is a drastic decrease in the estrogen hormone. Women over 30-35 start seeing Cellulite under their skin. Be it slim or fat people, everyone can develop the condition of cellulitis.
However, women over 25 years are more prone to getting Cellulite than teenagers. However, you can use topical creams and medication to reduce the visibility.
Remember, the effects and appearance of Cellulite are long-lasting. Creams can help lighten the appearance of the Cellulite. Also, these creams can help tighten and firm your skin further. Moreover, adding extra moisture helps reduce the cellulite appearance. However, creams cannot wholly remove the Cellulite. The fat cells still exist underneath your skin. Keep reading to find an answer to “Does cellulite go away?”
Does Cellulite Go Away?
Cellulite is undoubtedly found in almost 90 percent of women across the globe. However, if you’re wondering, “does cellulite go away completely?”
The answer is no. You cannot get rid of Cellulite forever. It will stay with you until you have body fat. If you lose weight, the body fat might shrink to a certain extent. However, their structure doesn’t change even a bit. Therefore, you’ll witness Cellulite under the skin even after weight loss.
However, you can do many things to reduce the appearance of Cellulite in your body. We’ll discuss all these things in detail in this article.
And this is the final answer to your burning question, “does cellulite go away?”
What happens under the skin when Cellulite appears?
Cellulite is a skin condition wherein you’ll see a dimple on your skin. It is similar to the texture of orange peel or cottage cheese.
When Cellulite appears underneath your skin, here are a few things that happen during the process:
- Fat cells get stored up, accumulated, and pushed against your skin. In a few scenarios, these fat cells grow up and move toward the skin’s connective tissue.
- There is a change in blood flow to the areas affected by cellulitis. As a result, extra fluid buildup happens in the cellulite tissue. It is the reason behind the bumpy appearance of your skin.
- Fibrous connective cords are present in the Cellulite. These cords bring the fat in between the muscle and the skin. As a result, your skin is pulled down due to the tighter cord.
- Dimpling of the skin happens due to the cord tightening and pulling down. Plus, the pushing up fat cells gives the skin a dimple appearance.
However, the condition of Cellulite is prevalent in women as there is uneven fat, muscle, and connective tissue distribution. Plus, you might face this issue with aging skin. Other factors such as hormones, genetics, weight, lifestyle, activity, and pregnancy play a vital role in cellulite development.
How to get rid of Cellulite?
Does Cellulite go away? No. You can never run away from your body’s cellulite. Every body shape, type, and tone is different. Hence, seeing Cellulite in various body parts is a natural phenomenon. It is a condition in which the skin looks puckered due to the fat pushing against the connective tissues. However, you can never get rid of it.
How to Avoid Cellulite?
You cannot get rid of cellulite appearance. However, you can avoid it from happening by doing these lifestyle changes:
1. Exercise Regularly
Do stretch marks go away when you lose weight? No, they don’t.
However, exercising helps decrease the appearance of stubborn Cellulite in various ways:
– It helps decrease body fat levels
– There is an improvement in blood circulation that helps in keeping the skin healthy
– Helps tone your muscles and decrease the cellulite appearance
2. Healthy Diet
A healthy diet will help you tone down the cellulite formation. You must strive to consume food items like juicy vegetables, fruits, grains, pulses, healthy fat, and protein-rich foods. Eating a balanced diet also helps keep inflammation aside and prevents water retention. These are a few causes of cellulite appearance in women.
3. Stay Hydrated
Water is the ultimate solution to all skin problems. If you’re unsure about what foods to eat or are allergic to foods, you can drink water and keep Cellulite away. Drinking water helps moisturize your skin and helps prevent dry skin conditions. Hence, drinking at least 3L of water daily for healthy skin, body, and hair is always recommended.
4. Skincare
Topic creams play a vital role in lowering the visibility of Cellulite. However, it would help if you chose creams and lotions with the right ingredients for optimum results. Moreover, having a proper skincare routine will help you avoid Cellulite.
Ingredients that work excellently to avoid cellulitis are as follows:
- Caffeine: Does Cellulite go away with the use of caffeine creams? Unfortunately, no. Caffeine is an ingredient that can help lower the appearance of dimpled skin to a great extent. Moreover, if you use this ingredient daily, you’ll never develop intense cellulitis.
- Retinol: Retinol-based products help thicken the skin and smooth out the visibility of cellulite. Ensure that you use products containing 0.1% retinol in the ingredients list. However, you must use the product for over six months at least to see a noticeable difference.
Moreover, it is also predicted that these ingredients help improve blood circulation under the skin and break down fat. As a result, the collagen production is fastened. Therefore, follow a skincare routine religiously to see positive results.
5. Exfoliate
Exfoliation is also crucial for improving blood circulation and removing the dead skin cells. To exfoliate your skin, you can use physical and chemical exfoliators. In physical exfoliation, you can use dry brushing and scrubbing gloves to remove the dead skin cells. However, physical exfoliation might be harsh if you suffer from eczema or psoriasis.
In such a scenario, opt for chemical exfoliation. Using products with ingredients like AHA, BHA, and retinol can help exfoliate the upper and deeper epidermal layers of your skin. However, ensure that you don’t use such exfoliators more often. Always consult your dermatologist before choosing any exfoliation method for cellulitis. Cellulite on the arm can be reduced easily with the exfoliation technique.
6. Moisturizers regularly
Moisturizers play a vital role by locking in hydration in the skin. Good moisturizers help in keeping the skin hydrated and supple throughout the day. Especially if you’re suffering from cellulitis, consider opting for moisturizers with caffeine and retinol.
7. Wearing sunscreen
Sun is the biggest enemy for people suffering from skin conditions like cellulitis. You must wear a high protective sunscreen every day before leaving your house. Especially in stroking heat, never forget your sunscreen.
A sunscreen can help protect you from harmful sun radiations and prevent the Cellulite from deepening.
Signs Cellulitis Is Healing
Here are a few signs that show that your Cellulite is healing:
– No skin discoloration
– Decrease in heat
– Feeling no pain
– Decrease in swelling
– Reduced or faded redness
– Decrease in firmness
– Old wounds getting healed
– No skin swelling
– Noticing mild scarring
Conclusion
To answer your question, “does cellulite go away?”
No, it doesn’t. Cellulite is a skin condition that happens due to a bacterial infection. You’ll see pain, redness, and warmth when you develop cellulitis. Oral medication might clear the symptoms, but there will still be the appearance of Cellulite. Moreover, if your body isn’t feeling better with antibiotics, you might have to take IV antibiotics.
To conclude, Cellulite is common in women, and you shouldn’t be ashamed. It is impossible to remove it, but you can always reduce its appearance. Consider it as a sign of health or fitness. Moreover, you can also go for various skin procedures to reduce its appearance. However, talk to a certified healthcare professional before opting for any procedure.
